Lifestyle

Happy Birthday and Anniversary to:

Happy Birthday and Anniversary to:

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Happy Birthday and Anniversary to:

News Staff
Wednesday, September 17, 2025
Have an addition or change to our birthdays and anniversaries? Have an addition or change to our birthdays and anniversaries? You’re welcome to participate if you or a family member of any age live in Garza County.
Leafy greens and figs in late summer

Leafy greens and figs in late summer

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Leafy greens and figs in late summer

From
Wednesday, September 3, 2025
ELLEN PEFFLEYCut and come again. Gardeners that sowed seeds of leafy greens suggested in the “What to Plant Now” August 6 column likely already have established plantlets.
Healthy no-sugar breakfast option

Healthy no-sugar breakfast option

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Healthy no-sugar breakfast option

News Staff
Wednesday, September 3, 2025
CUISINE & CULTURE | ANGELINA@ANGELINALARUE.COMANGELINA L aRUEMuesli is a whole grain cereal created around 1900 by a Swiss doctor to meet his patient’s nutritional needs. Like granola, muesli consists of whole grains, nuts, fruit and seeds.
ROTARY FLAG SERVICE Flying the American flag on special holidays is as simple as contacting the Post Rotary Club. Five times a year, Rotary members place flags at designated homes and businesses in the community. The next flag placement will be on Sept. 11. The regular annual rate for the service is $50, but with only two holidays remaining this year, Sept. 11 and Veterans Day, the cost has been reduced to $20. To subscribe, contact the Rotary Club at rotaryclubofposttx@gmail.com | STAFF PHOTO

ROTARY FLAG SERVICE Flying the American flag on special holidays is as simple as contacting the Post Rotary Club. Five times a year, Rotary members place flags at designated homes and businesses in the community. The next flag placement will be on Sept. 11. The regular annual rate for the service is $50, but with only two holidays remaining this year, Sept. 11 and Veterans Day, the cost has been reduced to $20. To subscribe, contact the Rotary Club at rotaryclubofposttx@gmail.com | STAFF PHOTO

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ROTARY CLUB NEWS

News Staff
Wednesday, September 3, 2025
SOUTHLAND MENU BREAKFAST

SOUTHLAND MENU BREAKFAST

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SOUTHLAND MENU BREAKFAST

News Staff
Wednesday, September 3, 2025
BREAKFASTSeptember 8Breakfast Pizza, Fruit, Juice, Milk VarietySeptember 9 French Toast, Sausage, Fruit, Juice, Milk VarietySeptember 10Breakfast Sandwich, Fruit, Juice, Milk VarietySeptember 11Pancake Wrap, Yogurt, Fruit, Juice, Milk VarietySeptember 12Cinnamon Roll, Sausage, Fruit, Juice, Milk...
POST LUNCHROOM MENU

POST LUNCHROOM MENU

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POST LUNCHROOM MENU

News Staff
Wednesday, September 3, 2025
Breakfast PK - KGSeptember 8Pizza, Fruit, Juice, Milk VarietySeptember 9Breakfast Sandwich, Fruit, Juice, Milk VarietySeptember 10Breakfast Pocket, Fruit, Juice, Milk VarietySeptember 11Chicken-N-Biscuit, Fruit, Juice, Milk VarietySeptember 12No SchoolBreakfast 1 – 5September 8Cheesy Toast,...
Harvesting and storing garlic

Harvesting and storing garlic

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Harvesting and storing garlic

News Staff
Thursday, August 14, 2025
There is no absolute window to harvest garlic, but late summer is a good time. There are two types of garlic: softneck and hardneck.
A snack that won’t trick you into eating candy

A snack that won’t trick you into eating candy

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A snack that won’t trick you into eating candy

News Staff
Thursday, August 14, 2025
Granola bars are supposed to be healthy, right? That’s not always the case. I remember in years past when a product hit the shelves that was marketed as a nutritious snack, resembling a granola bar, but it was covered in milk chocolate and studded with tiny, colorful candies.
Post Rodeo Parade Holy Cross

Post Rodeo Parade Holy Cross

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PARADE FLOAT WINNERS

News Staff
Thursday, August 14, 2025
The Post Area Chamber of Commerce announced Rodeo Parade float winners on Aug. 12. Best of Show ($125 prize) went to the Post Junior High football and cheerleaders. Top three winners of $75 each were Lifeguards, Post Junior Varsity football and Lady Lopes.
Ellen Peffley Harp, a retired professor of horticulture at Texas Tech University, writes about gardening for several Texas newspapers.

Ellen Peffley Harp, a retired professor of horticulture at Texas Tech University, writes about gardening for several Texas newspapers.

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Summer garden tomato science

News Staff
Thursday, July 31, 2025
Mmmm, good. Store-bought tomatoes just never taste as good as summer tomatoes from the garden. Store-bought tomatoes cannot compare to the color, the aroma, the texture, or the flavor of a vine ripened tomato.Why the difference? Its chemistry.
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