STRENGTH AND CONDITIONING
RUSS MORRIS | POST DISPATCH
The Post Bold Gold Antelopes began their summer strength and conditioning workouts last week. These workouts are to help the athletes stay in shape before the start of two-a-days on August 4. On the third day of summer workouts last week, Coach Wright, head football coach and athletic director of the Bold Gold, provided an update on how the workouts have gone midway thro…