Healthy no-sugar breakfast option

The Heirloom Kitchen

CUISINE & CULTURE | ANGELINA@ANGELINALARUE.COM

ANGELINA L aRUE

Muesli is a whole grain cereal created around 1900 by a Swiss doctor to meet his patient’s nutritional needs. Like granola, muesli consists of whole grains, nuts, fruit and seeds. However, muesli is not baked the way granola is.

Granola typically contains sugar or syrup, and oil of some type to hold together when baked. While cutting …